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Maintaining healthy teeth is crucial for overall well-being, yet dental problems are surprisingly common. Understanding these issues and learning how to prevent them can save you pain, time, and money. Here are the top 10 dental problems and tips to avoid them.

Tooth Decay (Cavities): Caused by bacteria and sugar buildup, cavities weaken your teeth. Avoid them by brushing twice daily, flossing, and limiting sugary foods.

Gum Disease (Gingivitis and Periodontitis): Inflammation of the gums can lead to tooth loss if untreated. Regular dental check-ups and proper oral hygiene are key prevention strategies.

Tooth Sensitivity: Triggered by hot, cold, or sweet foods, sensitivity often results from enamel erosion. Use toothpaste for sensitive teeth and avoid acidic foods.

Bad Breath (Halitosis): Often caused by poor oral hygiene, gum disease, or dry mouth. Brushing, flossing, and staying hydrated help keep breath fresh.

Tooth Erosion: Acidic foods and drinks can wear down enamel. Limit soda, citrus, and wine, and rinse your mouth after consumption.

Toothaches: These can result from cavities, infections, or cracked teeth. Early dental visits prevent small problems from turning severe.

Cracked or Chipped Teeth: Trauma or biting hard foods can damage teeth. Wear mouthguards during sports and avoid chewing hard objects.